Surprise!!!

My best friend from AZ surprised me yesterday!! She's here for the days today and leaves tomorrow. It's so awesome but of course this is where the dieting demons strike! We stayed at a hotel (my house is a circus during the week) and they have a FREE full breakfast! I did my BEST to continue eating right.

In my omelette I have ..
Spinach
Bell pepper
Ham (just a bit)
Onions

I also had a banana, pineapple and OJ. Oh and of course my COFFEE 😄

I am however going to cheat hardcore this afternoon because we are going I my most favorite Italian restaurant in Newport. Il Farro, they have the BEST gnocchi and bruschetta bread!!